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What's in it for me?
Inside this research collection, you will:
Learn about the history of Low Carb Dieting how it all started
Learn the background or scientific low-down on lowcarb dieting in laymen's terms
Easily distinguish between the two types of carbohydrates and which are good for you
Learn the lingo of the low carb diet world with our list of health terms
Learn about the three basic units the body uses for energy and where carbs fit into the picture
Review the role of insulin and carbs
Read through our overviews of 14 of the Top Low Carb Diet Plans on the market today
Learn the four stages of The Atkins Diet
Learn one of the most important theories of the Carbohydrate Addict's Diet
Learn about the Hampton's Diet from a former associate at the Atkins Institute
Quickly grasp the "traffic light" system of the Glycemic Index Diet and scan the Red Light Food list
Learn to "Eat like a caveman" with NeanderThin
Learn about the Eades' inverted pyramid in their Protein Power plan
Learn The Schwarzbein Principle, a 5-step plan to optimal health
Check out Suzanne Somers' "Funky Foods" list & her "Seven Easy Steps to Somersizing"
Study the three phases of the famous South Beach Diet
Learn the rules of The Zone
Discover the "The Eleven Emotional Levels of Eating"
Jump in and get both feet wet today with the 7-Day Low-Carb Rescue and Recovery Plan
Discover Secret Diet Success Tips from the Pros
Relax with our Recipes and Food Ideas for People on the Go
And much, much more…
