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The very best book. I've ever read on the subject-written by two health experts who are living examples of its day-to-day effectiveness for busy people. An immensely practical guide!
-Harold H. Bloomfield, M.D., paychiatrist and bestselling author of Making Peace with Yourself
Inspirational-and filled with great tip! Low-Fat Liring is a book we all need to help ourselves live healthier and live longer.
-Holly McCord, R.D., Prevention magazine nutrition editor
An impressive collection of firepower for America's war on fat.
-Tom Ferguson, M.D., medical editor of the Millennium Whole Earth Catalog and author of Health OnLine
A woe and wonderful program for an active low-fat lifestyle. My family has new favorite recipes and now knows that low-fat living is no sacrifice!
-Souh Fettenr, Ph.D co-author of Lifenmates
With the Low-Fat Living program, you'll steadily burn more fat 24-hours-a-day. And you'll realize the health bonuses immediately.
Lower your blood pressure and reduce cholesterol levels
Reduce the chances of heart disease. stroke, diabetes and cancer
Have less fatigue and more energy
Dr. Robert K. Cooper's remarkable new program reveals the simple elements of success.
Food so delicious, you'll never long for extra fat
Exercise so easy, you can chat while you're doing it
Ways to power up for far-burning as easily as flicking a switch
The most efficient toning techniques ever discovered
This book replaces dieting wich fac-burning with an easy-to-follow lifestyle plan that will work for the entire family-and dozens of mouth-watering recipes that ensure you'll never miss the fat you're skipping All based on the very latest worldwide research
Hard cover
Condition: Good
