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9781843403548
The GI approach is based around eating food that releases energy slowly, so it reduces hunger pangs and cravings for high-sugar food because you feel fuller and more satisfied.
Recipes triple-tested by Good Housekeeping.
Good Condition Second-Hand Soft Cover Recipe Book 19.5 cm x 23.5cm x 1 cm deep.
2006 Collins & Brown.
520g.
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