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This book contains over 80 delicious, new low GI recipes to inspire and delight fans of this easy, effective diet. This book faces the problem that challenges so many dieters: that of finding upmarket recipes for entertaining, special occasions and which their family and friends will also enjoy. With exciting recipes such as Guinea Fowl with Fresh Cranberry and Apple Sauce; Garlic, Pepper and Walnut Pappardelle; and Ricotta and Chocolate trifle; this book puts an end to dull dieting forever.