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Free collection from
Glen Marais, Kempton Park
The seller allows collection for this item and will be in contact with the full collection address once the order is ready.
Ready for collection by Friday, 21 June.
Ready to ship in
The seller has indicated that they will usually have this item
ready to ship within 3 business days. Shipping time depends on your delivery address. The most
accurate delivery time will be calculated at checkout, but in
general, the following shipping times apply:
This item is sold brand new. It will be ordered from our supplier and normally ships in 7 to 10 working days
Lower Body Yoga follows Howard as he takes you through a 30 minute routine targeting the lower torso. The majority of exercises are floor based and therefore better suited to the home environment. Howard stretches the lower body via a sequence of postures governed by the hips. The DVD will benefit all those who suffer from bad lower backs, sciatica or stiffness in the legs. The postures and sequences are all part of a series and hence inextricably linked, the results and benefits are all encompassing.