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1. Material: plastic 2. Applicable scenarios: running sports, fitness equipment, health massage, fitness and body 3. Scope of application: home use, gym 4. Load-bearing: 20 kg (max) 5. Resistance: 100 6. It can only be used with half the sole of the foot, swinging up and down to simulate mountaineering 7. Effectively exercise the outer leg muscles and tighten the muscle lines 8. Free installation and storage, no space occupied 9. Massage the soles of the feet, keep away from sub-health 10. In line with human movement, a golden 38 degree angle 11. Dimensions: 33x32x28 cm 12. Weight: 0.35 kg