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| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
Magnesium bisglycinate is a dietary supplement in which magnesium is bound to the amino acid glycine. This chelated form is highly bioavailable, making it easier for the body to absorb and use compared to some other forms of magnesium. It is often used to support sleep, muscle function, and nervous system health, and is considered gentle on the digestive system.