Magnesium Mix for Night Sleep, Relaxation & Recovery
Magnesium underpins hundreds of enzyme pathways especially those linked to relaxation, neuromuscular recovery, and restorative sleep but form and timing matter.
Magnesium Mix for Night is a premium, bioavailable evening magnesium blend designed to ease neuromuscular tension, support relaxation, and support quality rest so you wake up feeling clear, balanced, and ready for the day ahead.
This simple routine fits naturally into an evening ritual alongside dim lights, screen-down time, breathwork, or stretching, and pairs cleanly with Magnesium Mix for Day for a complete AM/PM magnesium routine.
Rooted in the principle that recovery begins the moment you slow down, Magnesium Mix for Night supports the body's shift from activity to restoration through targeted, well-tolerated magnesium forms.
Benefits
- Supports evening relaxation and a calm pre-sleep routine
- Helps ease muscle tension and settle the body for bed
- Backs sleep quality, including sleep onset and smoother nights, as part of good sleep hygiene
- Supports next-day readiness wake feeling composed and restored
- Bioavailable magnesium chelates selected for night-time use and tolerability
- Routine-friendly: 2 capsules in the evening, easy to keep consistent
- Stacks seamlessly with Magnesium Mix for Day for round-the-clock magnesium support
Instructions for Use
- Take 2 capsules in the evening.
- For an AM/PM plan, pair Magnesium Mix for Night (evening) with Magnesium Mix for Day (morning or early afternoon).
- Complements low light, breathwork, light stretching, and steady hydration.
Tip: Take Magnesium Mix for Night at the same time each evening to build a consistent wind-down routine.
What's in the Box
- 1 x Magnesium Mix for Night Sleep, Relaxation & Recovery (60 capsules)
Material & Care
- Store below 25°C out of direct sunlight
- Keep out of reach of children and pets
- This unregistered product has not been evaluated by SAHPRA for its quality, safety or intended use
- Not intended to diagnose, treat, cure, or prevent any disease
- Consult a healthcare professional if you have a medical condition, take chronic medication, or are pregnant or breastfeeding
- Ingredients: 175mg elemental magnesium (from magnesium glycinate; magnesium taurate), hypromellose (vegetable) capsule
Want to learn more? Read our guide: Magnesium: Why You're Probably Deficient & Why It Matters
Also read: Bone & Joint Health: How to Build Strong Bones at Any Age
Also read: Why You Need Magnesium Day & Night: The Mineral Most South Africans Are Missing
Also read: Mental Wellness in the Workplace: Are You Running on Empty?
