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Remote areas: | 3-5 business days |
Format: Hard cover with dust jacket
Condition: Book in very, good, clean condition. No markings. Minor scuffing to spine ends. Jacket has minor scuffing and tanning at the very edges
Published by: Hyperion in 1996 - first edition
Pages: 240 with colour photos of Oprah and Bob
About the book:
"It's not about dieting - it's about changing your life" - Oprah Winfrey
In this book the authors show you exactly what to do every day, physically and mentally, to start looking and feeling fantastic.
Simple to follow exercise and fitness program, Oprah's personal stories with excerpts from her personal diary and friendly advice on making and keeping your commitment to the program.
Please state your BOB ref when paying
We do combine postage