Mas Oyama's Essential Karate

 Masutatsu Ōyama, more commonly known as Mas Oyama, was a karate master who founded Kyokushin Karate, considered the first and most influential style of full contact karate.The techniques and philosophy of the world-renowned master. More than 1,300 photos make this the world's most complete guidebook. 

Describes the essentials of the master's nonviolent karate techniques, with photographs and instructions on hand, foot, and head movements augmented by sections on exercise, diet, and self-defense

Binding: Soft

Book Condition: Good condition as per photos. The book has been covered by a non-removable plastic that was stuck onto the cover. 

Edition: 1986

Follow the link below to view our other listings:

https://www.bidorbuy.co.za/seller/2157479/Blue_House_Books