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IMMEDIATE BENEFITS - Self myofascial release eliminates muscle knots and tension. Trigger point therapy massage lacrosse balls relieve sore and tight muscles to rejuvenate and revitalize all areas of the body.EASY TO USE - Simply lean on the massage ball and use your own body weight and gravity to relieve muscle knots and tension.MASSAGE ANYWHERE - Perfect for use while sitting on any chair, laying in bed, on the floor, or on a yoga mat. Use them at home, at the office, or at the gym. Small, portable and easy to bring along on any trip.Roll away knots and tension in your back, shoulders, neck, hips, arms, legs, buttocks, thighs, and feet. Perfect for all areas of the body.Official size and weight makes it great for lacrosse practice.The solid rubber construction is designed for many benefits:Trigger Point TherapyMyofascial ReleaseRelieves Muscle Knots and Tight MusclesRecovery and Rejuvenation of Sore MusclesRelieves Stress and TensionAlleviates Cramps and KinksGenerates Blood Flow and Increases FlexibilityPerfect for Yoga TherapeuticsColor: pink+orange+purple+sky blue+green+azure blueMaterial: TPRSingle size: 6.1 x 6.16 x 6.1CMPackage Contents:6 x yoga massage ballOnly the above package content, other products are not included.Note: Light shooting and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.