Melatonin Capsules (30 x 3mg)

What is Melatonin?

Melatonin is a hormone naturally produced by the pineal gland, playing a key role in managing your sleep-wake cycle. Often called the "sleep hormone," its levels rise when it gets dark, sending a signal to your body that its time to rest. As a supplement, melatonin is commonly used to improve sleep quality, ease jet lag, and maintain a balanced circadian rhythm. Unlike conventional sleep aids, melatonin aligns with your bodys natural processes, making it a non-habit-forming option for those looking to enhance their sleep.

What makes Melatonin unique?

But melatonins benefits go beyond just sleep. Research suggests it supports immune function, acts as a powerful antioxidant, and may even help regulate mood. Because it can cross the blood-brain barrier, melatonin not only helps you fall asleep faster but also improves the quality of deep sleepmaking it a valuable tool for both short-term and long-term sleep support.

Key benefits:

• Helps you fall asleep faster and improves sleep quality
• Supports a healthy circadian rhythm and eases jet lag
• A non-habit-forming alternative to traditional sleep aids
• Acts as a strong antioxidant, promoting cellular health
• May support mood balance and cognitive function
• Helps regulate immune function for overall well-being 

Capsules

Composition: Each capsule contains 3mg Melatonin. Other ingredients - gelatin capsule & micro-crystalline cellulose.

Directions: Take 1 capsule (3mg) before bed, as needed.