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A guide to shopping dining and cooking for bigger flavor - and a leaner body. Based on the same format as the The Men's Health Big Book of Exercises and filled with easy-to-swallow eating strategies it helps readers discover just how easy it is to unlock the power of food and stay healthy for life.
TITLE: Men's Health Big Book of Nutrition
AUTHOR: Joel Weber
SKU: 9781605293103
PUBLISHER: Rodale Press
DATE PUBLISHED: 17/01/2011
PLACE PUBLISHED: United States
PAGES: 368
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 204 mm x 215 mm x 22 mm
WEIGHT: 968 gr