Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.
TITLE: Mental Fitness: 15 Rules to Strengthen Your Body and Mind
AUTHOR: Ant Middleton
SKU: 9780008472283
PUBLISHER: HarperCollins Publishers
DATE PUBLISHED: 20211125
PLACE PUBLISHED: United Kingdom
PAGES: 320
DIMENSIONS: 234x153
WEIGHT: 480