Mentally Tough - Jannie Putter

Mentally Tough Proven Keys to Success - Jannie Putter - Lux Verbi - 2012 - 180pp - Paperbac.

Postage & Packaging R25.00

In Mentally Tough Jannie shares more than 18 years experience as Sport Psychologist and many more years of personal involvement in competition sport his knowledge and understanding of what it takes to be Mentally tough. It is a practical book with clear guidance and practical tasks to do after every chapter. The purpose of this book is to equip the reader with skills to learn to become mentally tough in situations of pressure and to challenge you to master the challenges we all will face in life with grace and authority. It is a very motivational book which should be part of every sports-person’s life-package. It is however not only focused on sport, but is applicable on every aspect of life.