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1. Material: PP+silt mixture (cement) 2. Applicable scenarios: running sports, fitness equipment, fitness and body 3. Exercise parts: back, arms, chest, abdomen, buttocks 4. Weight adjustment: 5/8/9/12 pounds 5. Spiral pattern tightening, strong spring buckle 6. Wear-resistant PP base to prevent scratching the floor 7. Curved handle, more power is gathered, which is conducive to grasping 8. Plastic shell, not easy to crack 9. Fits the palm of your hand and is comfortable to hold 10. Layer-by-layer locking design, weight can be adjusted freely 11. Weight: 5.4 kg (12 lb) 12. Size: 26x14.5 cm