Mind Over Mass ~ Anne Myers

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Mind Over Mass ~ Anne Myers

Large soft cover
Excellent condition

a self-help and spiritual guide that explores the connection between mental intention and physical transformation. Drawing on principles from metaphysics, psychology, and holistic wellness, Myers encourages readers to shift their mindset in order to reshape their bodies and lives. The book emphasizes the power of thought, belief, and visualization as tools for overcoming limiting patterns and achieving personal goals. Rather than focusing solely on diet or exercise, Myers presents a philosophy of inner changesuggesting that by changing the mind, one can change the shape and experience of the body. Its a blend of motivational insight and spiritual reflection, aimed at readers seeking a deeper, more conscious approach to self-improvement.

Mind Over Mass ~ Anne Myers

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