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Shows you how to change your perception of stress triggers and how to cope better with negative stress. By applying the techniques in this book you can learn to become the master instead of the victim of stress.
TITLE: Mind shift
SKU: 9780869809563
PUBLISHER: University of KwaZulu-Natal Press
DATE PUBLISHED: 01/05/2001
PLACE PUBLISHED: South Africa
PAGES: 228
BINDING: Book
LANGUAGE: English
DIMENSIONS: 150 mm x 230 mm x 15 mm
WEIGHT: 330000 gr
