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Using a unique combination of mindfulness-based techniques and study skills this book shows students how to apply mindfulness to their studies and everyday life in simple practical steps.
TITLE: Mindfulness for Students
AUTHOR: Stella Cottrell
SKU: 9781352002355
PUBLISHER: Macmillan Education UK
DATE PUBLISHED: 01/05/2018
PLACE PUBLISHED: United Kingdom
PAGES: 220
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 148 mm x 210 mm