Miracle Weight Loss Supplement - Garcinia Cambogia

What is Garcinia Cambogia?

"The Holy Grail of weight loss" -- this is how Doctor Oz describes Garcinia cambogia extract, a supplement that has taken the diet world by storm. Harvested from specific Asian fruit trees, Garcinia cambogia is a natural appetite suppressant with amazing fat-blocking properties. The extract's key ingredient promotes natural weight loss with no side effects.


The Garcinia Cambogia Tree

Garcinia cambogia is a subtropical tree that grows on the islands of Indonesia. It belongs to a species of trees that are native to Asia, India, Australia and southern Africa. Garcinias are also called mangosteens, saptrees and "monkey fruit." They thrive in the warm, moist climates of tropical forests.

Many Garcinia species are extinct or threatened due to natural habitat destruction. This is unfortunate because their fruit is a source of food for many different animals, including the Archduke butterfly. Garcinia extract is important to humans too, as it is commonly used in cooking and medicine.

The Garcinia Cambogia Fruit

Garcinia cambogia trees produce small, pumpkin-shaped fruit that are sometimes called assam fruit. Brindleberry, gambooge and tamarind are other common names. The fruit is usually yellow or green in color, but some trees produce orange or red fruit. 

Garcinia cambogia fruit has a sour flavor which makes it difficult to eat whole like an orange or apple. However, the dried fruit rind produces a flavorful, spicy extract that is popular in traditional cooking. The extract is also used to cure and preserve foods.

Garcinia cambogia extract has been used for centuries in Ayurvedic medicine and other traditional healing systems. As an herbal remedy, it is a useful treatment for constipation and other intestinal disorders, menstruation problems, intestinal parasites, rheumatism and edema. As a supplement ingredient, Garcinia extract is an effective weight loss aid.

The Garcinia Cambogia Ingredient

HCA, short for hydroxycitric acid, is the key ingredient in Garcinia cambogia extract. A derivative of citric acid, HCA hinders the work of citrate lyase in the body. Citrate lyase is the enzyme responsible for changing carbohydrates into fatty acids. By halting the carbohydrate conversion process, HCA blocks fat and produces weight loss.

HCA is also a serotonin booster. It raises the level of serotonin in the brain. This important chemical regulates mood, appetite and sleep. Elevated levels tend to curb hunger and eliminate food cravings. By lifting depression, serotonin reduces the emotional eating that leads to overweight.

The Garcinia Cambogia Promise

Since Doctor Oz endorsed Garcinia cambogia on his popular television show, dieters have flocked to websites and health food stores to purchase the supplement. Several studies support the claims of Doctor Oz and other nutritionists who recommend Garcinia to dieters. 

Although the research continues, HCA shows a lot of promise for those who want a natural approach to weight loss. Combined with exercise and healthy eating habits, Garcinia cambogia extract can help dieters reach their ultimate weight loss goals.