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MMA Mastery: Strike Combinations - Mark Hatmaker
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MMA Mastery: Strike Combinations - Mark Hatmaker

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Condition
New
Location
South Africa
Bob Shop ID
79852653

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MMA Mastery: Strike Combinations - Mark Hatmaker

MMA Mastery: Strike Combinations - Mark Hatmaker

Product Details

  • Brand New In Box (Sealed)
  • THIS PRODUCT IS IMPORTED ON ORDER - PLEASE SEE "SHIPPING & PAYMENT" FOR DELIVERY TIMES

Released: 6/1/11
Book Genre: Techniques, Sports

Description:
Covering the essential tactic and art of striking in a series of blows, this guide illustrates how today s best mixed martial arts fighters have discovered the devastating effect of punches in bunches, or strike combinations a mix that includes fists, kicks, elbows, and knees. The importance of striking in multiples of three is emphasized with an explanation of how to stage strikes in order to maximize load and release, counterstriking, creating angles, and straight striking. Also included is the tactical role of footwork, how to merge defensive and offensive moves, and overcoming the various challenges posed by range. Avoiding a common blend of different styles, this reference takes the most efficient combinations culled from elite competition and presents them in stair-stepped drill sets, enabling fighters to utilize the same striking approaches advocated by the best coaches and competitors in the business.

Details:
Place of Publication
United States
Academic Level
General Adult
Book Series Type
Monograph Series, any
Textual Format
Reference
Contributing Authors
Mark Hatmaker
Book Format
Paperback
Dewey Decimal Classification
  • 796
  • 796.815
Series
Mma Mastery Series
Number of Pages
240
Dimensions
140 x 216 x 13 mm
Cast & Crew
INDEPENDENT PUB GROUP (Publisher)
Doug Werner (Photographer)

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