Motherwell Maternity Fitness Plan (Bonnie Berk)
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| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
Product details
Bonnie Berk
Extra Large Paperback
Be strong, comfortable, healthy, and active throughout your pregnancy with Motherwell Maternity Fitness Plan . Considered by health professionals as the gold standard of maternity exercise, Motherwell's medically proven program is designed specifically to meet the needs of women before, during, and after pregnancy. For maximum comfort and mobility through each trimester, the program includes breathing, core conditioning, flexibility, strengthening, motivation, relaxation, and nutritional advice to meet the needs of mother and baby. Choose among many fitness options such as walking, swimming, water walking, stretching, yoga, and meditation to be as active and healthy as possible up to and after delivery. Take care of your baby and your body with the program that is featured at more than 100 hospitals throughout the United States and is the international certifying standard for health professionals.
Discover Readmatter - Your premier destination for secondhand books online. As South Africa's leading online secondhand bookshop, we specialize in offering a wide selection of preloved bargain books. From timeless classics to modern bestsellers, find exceptional value and quality with every purchase. Trust Readmatter for all your reading needs!
About ReadMatter
Readmatter Bookshop has proudly served customers on Bobshop since 2008. As a verified seller, we offer a trustworthy shopping experience, maintaining an impeccable 100% positive rating from our buyers. With three strategically located depots across the greater Gauteng area, all orders are promptly dispatched from our Johannesburg North branch. Shop with confidence at Readmatter!
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All our books are secondhand unless stated otherwise. Since we operate a network of physical stores in addition to our online presence, and update our Bobshop inventory only at the close of each business day, there may be occasions where items listed as available online have already been sold in-store. In such instances, we will provide a full refund promptly.
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