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Describes proven methods for helping people change from being inactive to active living. This book helps readers learn to use a 5-stage model to measure motivational readiness for physical activity as well as learning how to apply stage-specific strategies for individual group workplace and community interventions.
TITLE: Motivating People to be Physically Active
AUTHOR: Bess Marcus
SKU: 9780736072472
PUBLISHER: Human Kinetics Publishers
PLACE PUBLISHED: United States
PAGES: 216
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 178 mm x 254 mm
