Move Fitness - Essentials (PlayStation 3)

It's time to get fit — the Move way!

Grab your motion controllers, step into your own virtual gym and get in shape with over 25 fun, intense exercises and a personal trainer to guide and push you all the way.

Move Fitness™ is the ideal way to boost your fitness in the comfort of your own home. With the precision of PlayStation®Move, exercises are easy to get into and highly rewarding; you'll find yourself instantly ducking and weaving, hitting targets and performing punch combos.

You can set up your own tailor-made fitness programme, pick your favourite exercises for a quick dose of fun and even work out to your own music collection. And when it's time to let off some steam, Move Fitness™ is also a great stress-buster, giving you the opportunity to pummel a destructible dummy, shoot some basketball hoops or play a game of dodgeball.

Not a fan of training on your own? Then hook up with friends online, give them some encouragement or challenge them to beat your best scores — adding a little competition can really help you get results!

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