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Move Into Life: The Nine Essentials For Lifelong Vitality (Hardcover) - Baniel, Anat
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Move Into Life: The Nine Essentials For Lifelong Vitality (Hardcover) - Baniel, Anat

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R60.00
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Condition
Secondhand
Location
South Africa
Customer ratings:
Product code
Id-62977
Bob Shop ID
627476429

Combining cutting-edge neuroscience, the work of Dr. Moshe Feldenkrais, and her own method based on more than thirty years of experience, Anat Baniel defines the nine essential skills the brain uses in order to thrive. Through her understanding of how to use movement, Baniel provides simple, safe activities and mind-body exercises which anyone, including the elderly or disabled, can incorporate into everyday activities.--From publisher description.

Hardcover. English. Harmony. 2009. ISBN: 9780307395290. 320 pp. Good with dw. Book No: 62977

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14 Apr 2025