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Muscle Building Mania
A Beginners Guide To Bodybuilding
“Muscle Building Mania – A Blueprint To Building A
Body You Can Be Proud Of”
How do I build muscle? |
How do I strengthen muscle? |
Am I healthy enough to begin a muscle building routine? |
What should I eat? |
How often should I eat? |
Should I eat at different intervals throughout the day? |
Is there a specific diet for building muscle? |
How many calories should I eat? |
Should I take supplements? |
Should I join a gym? |
Can I create my own gym at home? |
How can I avoid being ripped off? |
While these may seem like very simple answers to a bodybuilding veteran, for the novice faced with decisions that may affect health and lifestyle they are extremely important.
“Muscle Building Mania” is written just for you, the novice who is considering his/her options when approaching such a change in your lifestyle.
You will find answers to the questions above, as well as an exploration of the pros and cons to joining a gym or creating one at home.
Review the different types of equipment that are available to you as a bodybuilder and what purpose they serve.
What changes do you need to make in your dietary habits and what impact they will have on your bodybuilding efforts are revealed.
Learn how to protect yourself against outrageous claims by over zealous marketers.
All this and much more is at your fingertips. “Muscle Building Mania” is an absolute must have for anyone who is considering becoming a bodybuilder.
Before you take that second step, arm yourself with the most powerful tool any budding bodybuilder should have. What is that tool? Knowledge!
This is an ebook and thus is an electronic product that will be delivered via email as soon as confirmation of payment has been received. If you require a copy of this product on a C.D. then a R8 transfer fee will be added to the price. There will also be R20 postage and packaging for the C.D.. Delivery via e-mail is free. You will have to choose between the two options, if you choose the C.D. option then the item will be mailed to you via registered mail and NOT email. And if you choose the e-mail option then a C.D. will not be sent, but the product will be delivered via e-mail.
