| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
Following the success of My Fitness Coach: Get In Shape, this new title focus on cardio exercises. Inspired by boxing training, My Fitness Coach: Cardio Workout comprises exercises and challenges that will get your heart pumping! Features: Experience an intense cardio workout through exercises and moves inspired by boxing, including rope skipping, hitting mitts/sandbag, squats and more! Learn boxing via the Shape Boxing section 5 varieties of lesson program rank: Easy, Beginner, Intermediate, Advanced and Special programs Over 30 songs to work out to Wii Balance board compatible for a greater and deepest cardio-fitness experience! Use the calendar to show what day you worked out and check your results with the punch count graphs that shows by day Create your own avatar and unlock items and clothing to personalise him/her
