R30 Standard shipping using one of our trusted couriers applies to most areas in South Africa. Some areas may attract a R30 surcharge. This will be calculated at checkout if applicable. Check my rate
Free collection from
Lyndhurst, Johannesburg
The seller allows collection for this item and will be in contact with the full collection address once the order is ready.
Ready for collection by Friday, 24 May.
Ready to ship in
The seller has indicated that they will usually have this item
ready to ship within 6 business days. Shipping time depends on your delivery address. The most
accurate delivery time will be calculated at checkout, but in
general, the following shipping times apply:
Author: J.P. Muller Publisher: Athletic Publications Ltd Condition: There is wear and chipping on the cover edges, some creasing on the corners and small tears. The cover has some minor rubbing otherwise the contents is clean, bright and tightly bound. Binding: Softcover Pages: 126 Dimensions: 21.8 x 14 x 0.9 cm +++ by J.P. Muller +++ My System shows you how every muscle and all the vital organs can be adequately exercised and massaged in fifteen minutes to promote suppleness and efficiency and keep you in perfect health. No apparatus or expensive equipment required, no cost beyond the price of the book.
