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Author: J.P. Muller Publisher: Athletic Publications Ltd Condition: There is wear and chipping on the cover edges, some creasing on the corners and small tears. The cover has some minor rubbing otherwise the contents is clean, bright and tightly bound. Binding: Softcover Pages: 126 Dimensions: 21.8 x 14 x 0.9 cm +++ by J.P. Muller +++ My System shows you how every muscle and all the vital organs can be adequately exercised and massaged in fifteen minutes to promote suppleness and efficiency and keep you in perfect health. No apparatus or expensive equipment required, no cost beyond the price of the book.