Natural Born Heroes - Christopher McDougall

Natural Born Heroes - Christopher McDougall

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Condition
New
Location
South Africa
Product code
9781846684579
Bob Shop ID
631664405

When Chris McDougall stumbled across the story of Churchill's 'dirty tricksters' a motley crew of English poets and academics who helped resist the Nazi invasion of Crete he knew he was on the track of something special. To beat the odds the tricksters-starving aging outnumbered-tapped into an ancient style of fitness: the lost art of heroism. They listened to their instincts replaced calories with stored bodily fat and used their fascia the network of tissue which criss-crosses the body to catapult themselves to superhuman strength and endurance. Soon McDougall was in the middle of a modern fitness revolution taking place everywhere from Parisian parkour routes to state-of-the-art laboratories and based on the know-how of Shanghai street-fighters and Wild West gunslingers. Just as Born to Run got runners off the treadmill and into nature Natural Born Heroes will inspire casual athletes to dump the gym membership for cross-training mud runs and free-running.

TITLE: Natural Born Heroes

AUTHOR: Christopher McDougall

SKU: 9781846684579

PUBLISHER: Profile Books Ltd

DATE PUBLISHED: 11/02/2016

PLACE PUBLISHED: United Kingdom

PAGES: 352

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 129 mm x 198 mm x 21 mm

WEIGHT: 294 gr

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