Neck and Shoulder Relaxer with Upper Back Massage Point

Want to use it? Here's how: Find a spot to sit or recline for 10 mins - bed, sofa, floor or chair. Locate the neck support in the middle of your neck, and adjust it up/down until you feel comfortable. Let your neck sink into the support, bend knees, put a hand to your head and take slow breaths. Notice your posture improving. Reposition the device every few minutes to avoid local fatigue. Start with small sessions of 5 minutes, increasing when you feel comfy. Slight discomfort is normal, but stop device and consult a healthcare professional if you feel pain. Device is waterproof, and if it smells, just use warm water and a disinfectant before airing for 24-48 hours.

Material : Polyurethane & Foam
Size : 38x21x12cm