New Atkins for a New You - The Ultimate Diet for Shedding Weight and Feeling Great (Paperback) - Eri
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Product details
THINK YOU KNOW THE ATKINS DIET?
THINK AGAIN.
THE NEW ATKINS IS . . .
POWERFUL
Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.
EASY
The updated and simplified program was created with you and your goals in mind.
HEALTHY
Atkins is about eating delicious and healthy food--a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.
FLEXIBLE
Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out--wherever you are.
BACKED BY SCIENCE
More than 60 studies support the low-carb science behind Atkins.
Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, so you'll not only take the weight off--you'll keep it off for good. "The New Atkins for a New You "offers the proven low-carb plan, now totally updated and even easier than ever.
| By: | Eric C. Westman (Author), Stephen D. Phinney (Author), Jeff S. Volek (Author) |
| Pages: | 330 |
| Publisher: | Fireside Books |
| Isbn: | 1-4391-9027-5 |
| Isbn13: | 978-1-4391-9027-2 |