Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
New Exciting Launch of Powerplate sessions in Fourways
The Powerplate is a passice slimming exerciser. You can lose up to 600 calories in 10 minutes and it is like running for 1 hour, except you don’t have to work hard whatsoever. One just stands on the machine and the vibrations are so fast, that you lose the pounds in no time. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as 10 minutes a day, 3 times a week. Go on the plate for 10 minutes 3 x day, you lose up to 4kg. It is a fantastic workout and also benefits blood circulation, strengthens our core muscles, strengthens the back, decreases cellulite, increases bone mineral density, reduces pain and soreness and promotes faster recovery etc.
Your Gift Voucher will be posted to you and available for 3 months.