Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
Palm pictures Presents NEW YORK CITY BALLET: THE COMPLETE WORKOUT - a deluxe edition DVD set comprised of the best-selling fitness videos: NEW YORK CITY BALLET WORKOUT VOLUME 1 and VOLUME 2. Each video is designed to help you develop the strength, grace and poise of a dancer. An excellent alternative to fast paced, high-energy workout routines, this unique exercise program balances art, life and fitness into the perfect workout for any age or fitness level.
Join Ballet Master in Chief Peter Martins and New York City Ballet dancers as they guide you through exercises to help you develop lean abdominal's, firm buttocks, a contoured waist, sculpted legs, slim thighs, strong arms, perfect posture and flexibility you never thought possible. Whether you love ballet or are simply searching for an effective workout regimen designed to produce a strong, graceful body, this programme will deliver exceptional results.