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New You Boot Camp - Tone Up, Eat Well, Drop a Dress Size - Sunny Moran (Author), Jacqui Cleaver (Aut
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New You Boot Camp - Tone Up, Eat Well, Drop a Dress Size - Sunny Moran (Author), Jacqui Cleaver (Aut

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Product details

Condition
New
Location
International
Product code
9781843405610
Bob Shop ID
20683907
This item is sold brand new. Usually dispatched within 1½ - 2½ weeks

This book will change your life. New You Boot Camp is Europe's number one weight loss, fitness and exercise retreat where you can drop a dress size in just one week. This book delivers the same advice as given on the camp ensuring that whoever you are, you too can benefit from the New You Book Camp philosophy. The first part of the book will cover nutrition and eating plans: including shopping lists and recipes. There will be advice on all aspects of fitness: how to fit exercise into your life and training plans. The second part of the book will give advice on goal setting, charting your progress and chancing your life long-term. Throughout the book there will be inspiring stories from those whose lives and bodies have been altered significantly.
 
By: Sunny Moran (Author), Jacqui Cleaver (Author)
Pages: 192
Publisher: Collins and Brown
Format: Paperback
Isbn: 1-84340-561-X
Isbn13: 978-1-84340-561-0

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