Nike+ for iPod

Nike + iPod Sport Kit

Thanks to a unique partnership between Nike and Apple, your iPod nano, iPod touch (2nd generation or later), iPhone 3GS, or iPhone 4 becomes your coach. Your personal trainer. Your favorite workout companion.

Tune
Insert the wireless sensor inside the custom, built-in pocket beneath the insole of your Nike+ shoe, then plug the receiver into the Dock connector on your iPod nano. The iPod touch (2nd generation or later), iPhone 3GS, and iPhone 4 include built-in support for the system — no receiver necessary.

Run
Now start your workout. As your run or walk, the sensor sends information to your device, tracking your time, distance, pace, and calories burned. If you choose, real-time, spoken feedback can even alert you to milestones throughout your workout.

Sync
Back at your computer, sync your iPod nano to transfer your workout data to iTunes and nikeplus.com; on iPod touch, iPhone 3GS, and iPhone 4, you can sync your data wirelessly. At nikeplus.com, you can evaluate your performance history, set goals, and even challenge other runners to a virtual race.

What\'s in the Box
Wireless sensor for Nike+ shoes
Wireless receiver for iPod nano
Printed documentation

Requirements
iPod nano, iPod touch (2nd generation or later), iPhone 3GS, or iPhone 4
Nike+ shoes
iTunes 10 or later (available via free download)
A Mac with a USB 2.0 port and Mac OS X version 10.3.9 or later; or a PC with a USB 2.0 port and Windows 7, Windows Vista, Windows XP Home or Professional (SP3) or later
Internet access and a free Nike.com account

Specifications
Sensor*
Size: 1.37 x 0.95 x 0.30 inches
Weight: 0.23 ounce
Broadcast frequency: 2.4GHz

Receiver
Size: 1.03 x 0.62 x 0.22 inches
Weight: 0.12 ounce

*The sensor’s battery is not replaceable or rechargeable and has a life of over 1000 active hours.
Battery life will vary considerably based on use and other factors.