No-Risk Pilates - Blandine Calais-Germain

No-Risk Pilates - Blandine Calais-Germain

1 available / new
Only 1 left – grab it before it’s gone!
R240.00
Shipping
R35.00 Standard shipping using one of our trusted couriers applies to most areas in South Africa. Some areas may attract a R30.00 surcharge. This will be calculated at checkout if applicable.
Check my rate
The seller has indicated that they will usually have this item ready to ship within 3 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:
 
Standard Delivery
Main centres:  1-3 business days
Regional areas: 3-4 business days
Remote areas: 3-5 business days
Seller
Get it now, pay later

Product details

Condition
New
Location
South Africa
Product code
9781594774430
Bob Shop ID
631659508

Using Blandine Calais-Germain's signature anatomical style this illustrated guide examines the body's movements during 8 fundamental Pilates exercises including practices using the Pilates Reformer and explores the specific risks and common mistakes associated with each exercise.

TITLE: No-Risk Pilates

AUTHOR: Blandine Calais-Germain

SKU: 9781594774430

PUBLISHER: Inner Traditions Bear and Company

DATE PUBLISHED: 30/06/2012

PLACE PUBLISHED: United States

PAGES: 128

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 203 mm x 254 mm

WEIGHT: 1 gr

Add to cart

Recently viewed

See more
SAAF EMBROIDERED PILOT Wings M20
R950.00 No bids
Flat Nail In Saddle 6mm White 100/Bag Cc F6 White
R28.74
Olympisches Allerlei - Diesney,Walt 0.20kg
R55.00
For Apple Watch SE 2022 44mm Carbon Fiber Texture Snap Buckle Nylon Watch Band(Starlight)
R219.48

Similar products

Pilates Anatomy: A Comprehensive Guide
R110.00
Simply Pilates (Soft Cover) Jennifer Pohlman
R70.00
Essential Pilates Book and DVD (Hardcover)
R97.00
Pilates for beginners by Roger Brignell
R45.00