This item has closed 1 buyer bought 1 item

Similar products

Mma Ramotswe's Cookbook: Nourishment for the Traditionally Built ~ Stuart Brown
Secondhand
R180.00
Dr Atkins New Diet Cookbook - Dr Atkins (Paperback)
Secondhand
R60.00
Healing Power of Champagne: History, Traditions, Biology & Diet - Ky & Drouard
Secondhand
R110.00
53% OFF
The Optimum Nutrition Cookbook - Patrick Holford
Secondhand
R190.00 R400.00
Nourishing Traditions - The Cookbook That Challenges Politically Correct Nutrition and the Diet Dict
Sold

Nourishing Traditions - The Cookbook That Challenges Politically Correct Nutrition and the Diet Dict

New 1 was available
R295.00
Shipping
R35.00 Standard shipping using one of our trusted couriers applies to most areas in South Africa. Some areas may attract a R30.00 surcharge. This will be calculated at checkout if applicable.
Check my rate
The seller has indicated that they will usually have this item ready to ship within 3 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:
 
Standard Delivery
Main centres:  1-3 business days
Regional areas: 3-4 business days
Remote areas: 3-5 business days
Seller
Buyer protection
Get it now, pay later

Product details

Condition
New
Location
South Africa
Product code
9780967089737
Bob Shop ID
86500492
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days

This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious. Nourishing Traditions will tell you: 1.Why your body needs old fashioned animal fats 2.Why butter is a health food 3.How high-cholesterol diets promote good health 4.How saturated fats protect the heart 5.How rich sauces help you digest and assimilate your food 6.Why grains and legumes need special preparation to provide optimum benefits 7.About enzyme-enhanced food and beverages that can provide increased energy and vitality 8.Why high-fiber, lowfat diets can cause vitamin and mineral deficiencies Topics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children.
 
By: Sally Fallon (Author), Mary Enig (Author)
Pages: 674
Publisher: New Trends
Isbn: 0-9670897-3-5
Isbn13: 978-0-9670897-3-7

Recently viewed

See more
Abyss, Max Hastings, 2022
Secondhand
R250.00
RSA 2 Cent 1965 E
Secondhand
R7.00 No bids
45% OFF
1Pc Black For iPhone 12 Cool Patterns Phone Case
New
R120.00 R219.00
42% OFF
24 Piece Cutlery Set in Black Casing
New
R189.00 R326.00