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| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
Botanical name: Myristica fragrans
Properties: Carminative, digestive, stimulant, antispasmodic, prevents vomiting, appetite stimulant, anti-inflammatory
Common uses: Arthritis, constipation, fatigue, muscle aches, nausea, neralgia, poor circulation, rheumatism, slow digestion. Nutmeg is a valuable addition to many aromatherapy blends, adding warmth, spice and inspiration, when used in very small amounts.
Bath Water: Add 4 - 6 drops to your bathwater.¿¿Lie and relax for at least 15 -¿20 minutes.
Candle Burner:¿ Fill the candle burner with water or coarse sea salt.¿Add 4 - 6 drops to¿the water or sea salt and enjoy the aroma.
Other:¿ Add 5 drops to 10 ml of carrier oil or aqueous lotion and use for massage. Can also be added to pot pourri.
NB:¿ If you are unsure about how to use essential oils, please consult a qualified aromatherapist.
Even though essential oils are pure and natural, they can cause skin irritations.¿ Always do a skin sensitivity test with any new oil purchased.
All our oils are available in 10ml, 20ml, 30ml and 50ml
