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This form of niacin will help you to avoid the unpleasant flushing that can occur with unbounded niacin. Cardiovascular and circulatory health will benefit from this form of B vitamin, and arterial plaque build up may be prevented.
Vitamin B3 (Niacin) is vital in metabolizing carbohydrates and proteins to produce energy. The body is continuously excreting niacin, so our bodies need to receive niacin on a daily basis. The digestive system, nervous system and brain health all benefit with the aid of niacin.
Vitamin B3 deficiency may cause the following problems: