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Optimum Nutrition For The Mind - Holford, Patrick

Optimum Nutrition For The Mind - Holford, Patrick

Secondhand 2 available
R60.00
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Product details

Condition
Secondhand
Location
South Africa
Product code
Id-55167
Bob Shop ID
642628381

Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, and Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind. Some 80 per cent of us suffer from 'affluent malnutrition', and struggle to cope with the demands of 21st-century life.

Softcover. English. Piatkus. 2003. ISBN: 9780749923983. 383 pp. Good. Book No: 55167

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