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Part history part philosophy part yoga instruction manual this book clears up some of the confusion and misconceptions about the development of yoga both traditional and modern. Richard Rosen draws from ancient yoga manuals which combine philosophy with postures and meditations to show how traditional practice compares with what we do today. He is an engaging experienced guide who reveals the development of modern yoga through the centuries and shows how the ancient yogis did it.
TITLE: Original Yoga
AUTHOR: Richard Rosen
SKU: 9781590308134
PUBLISHER: Shambhala Publications Inc
DATE PUBLISHED: 01/05/2011
PLACE PUBLISHED: United States
PAGES: 320
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 154 mm x 227 mm x 22 mm
WEIGHT: 416 gr