Name: Ornamental Kale - Brassica Oleracea - Vegetable - 20 Seed - 14 Rand Bulk Pack - Greek variety
SKU: Seeds for Africa 01068
Price: 14.00 ZAR
Availability: SoldOut
Rating: 5 (2 reviews)

Ornamental Kale - Brassica Oleracea - Vegetable - 20 Seed - 14 Rand Bulk Pack - Greek variety

10 were available / new

R14.00

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Remote areas:	3-5 business days

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Seeds for Africa50817

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Condition

New

Location

South Africa

Customer ratings:

2 ratings

Product code

Seeds for Africa 01068

Bob Shop ID

65531140

Seeds for Africa

Indigenous and Exotic Seeds

Ornamental Kale - Brassica Oleracea - Vegetable - 20 Seed Pack

From the cabbage family, this kale is a Greek Variety. Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties; kale is considered to be anti-inflammatory. Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium.Kale, as with broccoli and other brassicas, contains sulforaphane (particularly when chopped or minced), a chemical believed to have potent anti-cancer properties. Boiling decreases the level of the anti-cancer compounds; however, steaming, microwaving, or stir frying do not result in significant loss. Along with other brassica vegetables, kale is also a source of indole-3-carbinol, a chemical which boosts DNA repair in cells and appears to block the growth of cancer cells. Kale is also a good source of carotenoids.