Ornamental Kale - Brassica Oleracea - Vegetable - 20 Seed - 14 Rand Bulk Pack - Greek variety

 Seeds for Africa

Indigenous and Exotic Seeds

Ornamental Kale - Brassica Oleracea - Vegetable - 20 Seed Pack

From the cabbage family, this kale is a Greek Variety. Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties; kale is considered to be anti-inflammatory. Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium.Kale, as with broccoli and other brassicas, contains sulforaphane (particularly when chopped or minced), a chemical believed to have potent anti-cancer properties. Boiling decreases the level of the anti-cancer compounds; however, steaming, microwaving, or stir frying do not result in significant loss.  Along with other brassica vegetables, kale is also a source of indole-3-carbinol, a chemical which boosts DNA repair in cells and appears to block the growth of cancer cells. Kale is also a good source of carotenoids.

This sale is for a 20 Seed Pack

The final price will be this BUY NOW PRICE.