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(NO MORE THAT 4 BOOKS PER ORDER ALLOWED SO THAT PARCEL WEIGHS 2 kg. OR LESS) - Boek lyk vir my nog spliternuut en ongelees - Prentjie toon Engelse weergawe (Surefire Way to Beat Stress) - 88 pg. >>> "Surefire Ways to Beat Stress" is a compact self-help guide - Although detailed chapter summaries are not widely available, the book is known for its straightforward, easy-to-apply advice. It likely includes methods such as relaxation exercises, time management tips, cognitive strategies, and lifestyle adjustments to reduce stress levels. The pocket guide format suggests that the content is concise, emphasizing quick-reference strategies rather than in-depth theoretical explanations.