| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
To purchase the Oura Ring Sizing Kit, please click the link below:
Oura Ring 4 Sizing Kit | Size Before You Buy
The Oura Ring 4 - Silver redefines wearable health tech by combining precision biometric tracking with a sleek, jewelrygrade design. Crafted for those who want deep insights into their body — without bulky wrist wear — this smart ring continuously monitors your wellness 24/7 with clinicalgrade sensors and seamless app integration.
Smart Sensing Technology
Equipped with adaptive sensors that gather over 50 physiological metrics, the Oura Ring 4 tracks sleep, activity, stress, heart health, recovery, and women's health signals — delivering accurate data day and night.
AllDay & Night Monitoring
Wear it while you sleep, work out, or go about your day — the lightweight, waterresistant titanium build is designed for continuous wear and comfort.
Deep Sleep Insights
Get detailed analysis of sleep patterns, including REM, deep, and light sleep stages, letting you understand sleep quality and recovery like never before.
Heart Health & Readiness Scores
Track heart rate, heart rate variability (HRV), and derive a daily readiness score that helps you balance rest and activity for better performance and recovery.
Activity & Recovery Tracking
Automatic Activity Detection logs movement and calories burned, while recovery scores guide you when to push or rest.
Temperature & Wellness Metrics
Subtle shifts in body temperature trends enhance sleep analysis and can provide early health insights.
Easy Smartphone Integration
Syncs smoothly with both iOS and Android via the Oura App and integrates with Apple Health, Google Health Connect, Strava, and other popular wellness platforms.
The Oura Ring 4 is more than a fitness tracker — it's a personal wellness dashboard that fits on your finger. If you care about sleep quality, recovery, heart health, and subtle insights that empower better decisions, this premium smart ring brings powerful tracking in a fashionforward, effortless form.