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Offers an overview of living the primal life to lose weight improve athletic performance get fit and stay healthy. This book offers tips that change your diet to include healthy natural foods then jump into the companion workout videos to master the Paleo moves and techniques.
TITLE: Paleo All-In-One For Dummies
AUTHOR: Kellyann Petrucci
SKU: 9781119022770
PUBLISHER: John Wiley & Sons Inc
DATE PUBLISHED: 20/02/2015
PLACE PUBLISHED: United States
PAGES: 528
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 186 mm x 235 mm x 26 mm
WEIGHT: 680 gr
