This item has closed 1 buyer bought 1 item
Patrick Holford's New Optimum Nutrition Bible - (New Edition) (Paperback, Fully Updated and Revised)
New
Indicative market price: R410
R345.00
16% OFF
Closed
20 Feb 16 00:40
Shipping
Standard courier shipping from R30
R30 Standard shipping using one of our trusted couriers applies to most areas in South Africa. Some areas may attract a R30 surcharge. This will be calculated at checkout if applicable.
Check my rate
Check my rate
Ready to ship in
The seller has indicated that they will usually have this item
ready to ship within 3 business days. Shipping time depends on your delivery address. The most
accurate delivery time will be calculated at checkout, but in
general, the following shipping times apply:
Standard Delivery
| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
Get it now, pay later
Seller
Loot(Blacklisted)
Buyer Protection
Product details
Condition
New
Location
South Africa
Customer ratings:
Product code
GLFW-203-G210
Bob Shop ID
220166568
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 8 working days
Optimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to allow you to be as healthy as you can. Through easy-to-follow questionnaires and a simple step-by-step plan THE OPTIMUM NUTRITION BIBLE shows you what to eat and what nutrients to take to live a healthier, happier life. Discover how to: boost your immune system; increase your energy and fitness levels; prevent serious diseases such as cancer, diabetes and heart disease; turn back the ageing clock; lower your blood pressure without drugs; increase your IQ, memory and mental performance. You'll also find fascinating information on why the wrong fats can kill and the right fats can heal, and what a well-balanced diet really means. Based on scientific research and written by one of the world's leading nutrition experts, this book is a must if you care about your health.
Features
| Summary | Optimum nutrition is giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can be. Holford also explains how to design your own personal supplement programme... |
| Author | Patrick Holford |
| Publisher | Piatkus Books |
| Release date | 20041104 |
| Pages | 558 |
| ISBN | 0-7499-2552-3 |
| ISBN 13 | 978-0-7499-2552-9 |
