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Peak-Performance Living: Easy, Drug-Free Ways to Alter Your Own Brain Chemistry for Improved Productivity, Greater Energy, Sharper Thinking and Optimal Health
Binding: Hardcover
Author: Dr. Joel Robertson & Tom Monte
Condition: ; Very Good (VG)
ISBN 10: 0062512331
ISBN 13: 9780062512338
For business people, athletes, and anyone wishing to boost his or her performance, Dr. Joel Robertson shares his scientifically proven methods of diet and exercise that improve performance and disposition quickly, safely--and without drugs. Anyone can gain optimism, intellectual clarity, sharpened memory, and deep feelings of well-being naturally by adjusting the brain's chemistry with these mehods.