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Do you want to lose weight feel great and live longer without having to comply with a strict diet? Periodic fasting might be just the thing for you. Studies have shown that eating significantly less for limited periods of time produces better results than sustained dieting and that reducing calorie intake is beneficial for chronic conditions.
TITLE: Periodic fasting
AUTHOR: WEIDEMAN,A
SKU: 9781432304249
PUBLISHER: Struik Publishers (Pty) Ltd
DATE PUBLISHED: 30/04/2016
PLACE PUBLISHED: South Africa
PAGES: 160
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 190 mm x 240 mm x 15 mm
WEIGHT: 505 gr