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Periodization - Tudor Bompa
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Periodization - Tudor Bompa

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Product details

Condition
New
Location
South Africa
Product code
9780736074834
Bob Shop ID
631689059

Presents the training timetable used by Olympic gold medalists and champions in all types of sports. This book presents the author's scientifically based principles and how to apply them to optimally train athletes' energy systems for their sports and for their roles in those sports.

TITLE: Periodization

AUTHOR: Tudor Bompa

SKU: 9780736074834

PUBLISHER: Human Kinetics Publishers

PLACE PUBLISHED: United States

PAGES: 424

BINDING: Hardback

LANGUAGE: English

DIMENSIONS: 216 mm x 279 mm

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